Posts Tagged ‘StepbyStep’

The Shyness & Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear

May 1st, 2010 by admin | 1 Comment | Filed in social

The Shyness & Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear

Self-Help Book of Merit Awarded by the Association for Behavioral and Cognitive Therapies There’s nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or carrying on with everyday activities, you may need to confront your fears to live an enjoyable, satisfying life. This new edition of The Shyness and Social Anxiety Workbook offers a comprehensive program to help you do just that. As you complete the activities in this workbook, you’ll learn to:Find your strengths and weaknesses with a self-evaluation Explore and examine your fears Create a personalized plan for change Put your plan into action through gentle and gradual e [Read More...]

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For Christmas you can overlook a few things. But here are two Christmas items that you cannot forget!

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Contemplating Divorce: A Step-by-Step Guide to Deciding Whether to Stay or Go

December 8th, 2009 by admin | 3 Comments | Filed in divorce

Contemplating Divorce: A Step-by-Step Guide to Deciding Whether to Stay or Go

Just as there are right and wrong reasons to marry, there are good and bad reasons to divorce. Some couples are quick to split because they are unwilling to devote the necessary effort to fixing their relationships or to understanding their partners, while others miss out on personal fulfillment by staying too long in unhealthy marriages. This insightful and practical guide, written by a therapist with nearly a decade of experience counseling those considering divorce, will help you evaluate your marriage to determine whether you should stay or go. Without bias toward or against the option of divorce, Contemplating Divorce includes helpful tools to guide you to the right decision. Use the tests and relationship evalu [Read More...]

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Read more if you would like to know about Rubiks 5X5.

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Divorce Busting: A Step-by-Step Approach to Making Your Marriage Loving Again

November 17th, 2009 by admin | 1 Comment | Filed in divorce

Divorce Busting: A Step-by-Step Approach to Making Your Marriage Loving Again

From Publishers Weekly

Weiner-Davis offers down-to-earth, effective advice to couples working together and to individuals attempting unilaterally to save a troubled marriage. Copyright 1992 Reed Business Information, Inc.

Review

Arlene Modica Matthewsauthor of Why Did I Marry You, Anyway?This refreshing approach for breaking relationship stalemates may be just the catalyst for change your relationship requires.

Claire Bermanauthor of A Hole in My Heart: Adult Children of Divorce Speak OutBy focusing on the positive and the possible, Weiner-Davis offers couples hope and much needed help in making marriages work. –Arlene Modica MatthewsClaire Berman author of A Hole in My Heart: Adult Children of D [Read More...]

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Do you have a golfer in your life? Or, are you a golfer? If so, this Holiday season check out these Christmas golf gifts.

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Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship

November 15th, 2009 by admin | 2 Comments | Filed in divorce

Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship

From Publishers Weekly

Trying to make the agonizing decision whether to get out of a troubled, potentially life-wrecking relationship is the specific ambivalence this book addresses. The reader is offered a focused way to deal with one critical issue at a time rather than sort endlessly through the whole messy bundle of emotional pros and cons. Kirshenbaum’s expertise allows her to pinpoint the pertinent questions. The Boston psychotherapist, who does relationship counseling, offers a series of them, amplified with guidelines: “Power people poison passion”; “If your partner can’t even see what it is about him that makes you want to get out, it’s time to get out”; “If it never was very good, it’ll never be very good.” And thr [Read More...]

Buy Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship at Amazon

Is your digital camera among the best? Check out this list of the 10 Best Digital Cameras and find out!

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