Anxiety Attacks

My sisters child Anna, my niece, supposedly just had a panic attack this weekend and could not breath.  She is only 15 years old.  I did not even know that teenagers could have panic attacks.  However, after reading an article called teenage panic attacks, I am apparently misled.

Panic attacks and/or anxiety attacks are a very common phenomenon. 

Apparently, many doctors try to medicate for a disease like this an they medicate with heavy drugs such as Prozac.

This is terrible.  Seriously, what could be worse for a teenager than mind-altering drugs.  It’s like our society says, “just pop a pill and solve all of your problems.”

Anyway, I introduced Anna to breathing for stress and anxiety, a site that tells you how to treat anxiety through changes any personal behavior. 

I am hoping that she learns how to control this naturally because she is my niece and I want her to lead a normal life!

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Tags: anxiety attack, anxiety in teenagers, anxiety in teens, anxiety in younger kids